Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, although it can occur earlier or later. Here are some signs and symptoms that may indicate that you are going into menopause:
Irregular periods: As you approach menopause, your periods may become irregular in terms of frequency, duration, and flow. You may skip periods or have heavier or lighter periods than usual.
Hot flashes: Hot flashes are a common symptom of menopause. They can cause a sudden feeling of warmth or heat in the face, neck, and chest, along with sweating and a rapid heartbeat.
Night sweats: Night sweats are similar to hot flashes but occur during sleep. They can cause you to wake up feeling hot and sweaty, and may disrupt your sleep.
Vaginal dryness: As your estrogen levels decrease during menopause, you may experience vaginal dryness and discomfort during sex.
Mood changes: Menopause can also cause mood changes, such as irritability, anxiety, or depression.
Changes in sleep patterns: Menopause can disrupt your sleep and cause insomnia or other sleep disturbances.
Changes in libido: You may experience a decrease in sex drive during menopause.
If you are experiencing these symptoms, it’s important to talk to your healthcare provider. They can help confirm whether you are going through menopause and provide treatment options to manage your symptoms.
